The Creative Process
One day I noticed a spider spinning a web between [...]
The Perfect Pose
People sometimes say, once they learn I'm a yoga teacher, [...]
Filling Space
Sometimes during a yoga class, when a posture feels uncomfortable, [...]
Using Your Divine Resources
Recently I've had to make some business decisions and take [...]
Shine Your Heart Light
Do what you like; like what you do. I bought [...]
Finding a Little Stillness
In yoga we put our physical bodies in postures to [...]
Meditation, What the heck am I doing?
We hear that meditation brings us peace, it heals, it [...]
Locating Your Inner Child
Yesterday on my way up the stairs to my apartment [...]
Time is a Feeling
When you are on vacation the beauty of it is [...]
Journey to Find OurSelves
As we move through postures in yoga, it becomes a [...]
