Although it can be exhilarating and joyous when things happen fast and move forward quickly it also can be scary and filled with feelings of fear, doubt and a general sense of being out of control.

And, it’s not so easy at times to just “let it ride” when your instincts tell you to dig your nails in and hold on for dear life. But now, more than ever is the time to shed what does not serve you so you can eliminate the feelings of fear and doubt and flow forward on your path. And you can, in fact have the abundance in all aspects of your life that is available, prominent and life-changing. Go ahead, it’s OK and your right to feel the expansion without any sense of panic.

By shedding those old stories that do not serve us allows us to move into a place of faith and trust. To have faith and trust that the universe not only has your back, but is with you every step of the way — even at 100 miles per hour and the brakes are out. There’s no need to slow the flow down now. Let go and experience transformation beyond your imagination.

If you’ve enjoyed this blog, please consider donating to the Bending Tree Expansion Project to help us expand our resources to live your yoga. Our goal is to help people find their strength and creativity from the inside out…meaning finding their joy and living it fearlessly, from the heart.

Thank you and Namaste, Karen