Yoga Toolbox

Yoga Toolbox

Yoga Toolbox

Go Beyond the Mat –Take Your Life to the Next Level

Yoga Toolbox goes beyond the mat with sessions that take your life to the next level. What does that mean?

  • to be able to find peace and stillness anytime, anywhere;
  • feel joy and inspurration in all that you do;
  • creatively solve problems;
  • to be able to handle transitions, changes and shifts in your life; and
  • to bring magic and abundance in a mew level of living.

Plus these tools are designed to change and grow with you.

Listen to a sample Yoga Toolbox session:

Yoga Toolbox consists of 4 elements: Breathe, Focus, Let Go and Inner Peace.

These 4 elements are a base of methods that are integrated and combined to make a Yoga Toolbox of go-to resources to not only elevate your lifestyle but be able to get you back on track when things seem out of alignment. With each session, you will begin to see and feel the difference.

Here’s to feeling abundant, joyful and inspired in all aspects of your life. Let the magic begin! 🌟💜🐾

Read on and find a brief description of each element plus some meowtastic video shorts to further explain what Yoga Toolbox can do for you.

Each 1-hour session is only 600 pesos or $35 USD. Contact Karen with any questions or to schedule one today!

The Elements

Breathe

Learn how to tune into and use your breath to calm the nervous system and help you get clear on any situation. Try several breathing techniques to see what works best for you to release anxiety and allow joy and inspurration to flow into your life.

Focus

Begin thinking in terms of focus. What are you focusing on today and/or for the future. These sessions will help you take steps to get focused and stay there “in the zone” and in alignment for your highest and best level of living. See the puzzle pieces come together to solidify your goals.

Let Go

This one, although can be tough, is very powerful. This element uses both breath and focus to assist in the process of letting go. The tools to Let Go include ways to release old habit patterns and programs to change your frequency and mewve you in the next level of living.

Inner Peace

Find and keep inner peace by living from that space. How do we do that? Your Yoga Toolbox session will help you discover resources that work for and with you. Finding inner peace is an enjoyable journey that includes your “favorites” from snuggling with a Yoga Cat to visiting a coffee shop — things that elevate and bring you joy. Your inner peace integrates all elements along with “your favorites” to create magic in your life.

Toolbox Short Videos

What Yoga Toolbox Means For You

Yoga Toolbox sessions include meditation plus energy work, healing and protection. These sessions also work with and to help find your favorite things for added inspurration and meowtivation to live as your highest and best self. See what Yoga Toolbox sessions can do for you.

Find Your Alignment with Yoga Toolbox

Yoga Toolbox helps you ground and live from the heart space. This is an alignment that you can master and live in most of your daily life. And when you feel out of alignment, Yoga Toolbox resources help you get back in it.

Live like Yoga Cat T.C. with Yoga Toolbox:

Live in the flow; bring magic and abundance into your life with Yoga Toolbox. Each session develops custom-made resources that will grow and change with you as you expand your life. You, too can live like Yoga Cat T.C. — in sync with your highest self — relaxed and having fun. Nameowste. 😸💜🐾💫✌️